This soup is made with the leaves of a tree called oha. First, for Okazi soup, either achi, ofor or ukpo is used never egusi. All Nigerian Recipes. Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. Let`s look at the ingredients for one of the Igbo traditional soups! Igbo traditional melon (egusi) soup is prepared in almost every home an Igbo person has ever-lived in. Besides the seeds, water, and oil, egusi soup typically contains leaf vegetables, Palm oil, other vegetables, seasonings, and meat. Egusi soup is also one of the most popular soups, if not the most popular for all Nigerians and non-Nigerians that like Nigerian fufu recipes. Then, cut up … Add the red palm oil and bitter leaves (if it is your choice of vegetable), pepper and salt to taste and cook for about 7 minutes. thanks and … The Igbo culture, consisting of 18% of the Nigerian population, is one that has been established over time, made up of vibrant, unique styles with a variety of delicious dishes, spectacular music, dance and drama that characterise it and make it such a culture to behold. If the stock from cooking your meat and fish is not enough to give you a medium consistency, add some water to get the consistency of evaporated milk or a bit thicker. Ground egusi (or pumpkin seeds) is the main ingredient. Boil the shaki, stock fish and dry fish in 1 litre of water with the stock cubes till they are well done. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi).... Covenant  University  Sex Scandal Olanipekun David                               Effanga Marilyn, the female student who was rece... @Ras Ebby Onyemaechi Entertainer from Akwa Ibom all over the states turns up for Governor Udom Emmanuel Today being 8/18/2018 at Ibo... How to Prepare Igbo Special - EGUSI SOUP (Fried Method). The Igbo Egusi and Ogbono Soup combo is a long forgotten, almost extinct way of preparing Egusi and Ogbono soups in one pot. Ofe Achara with Akpuruakpu Egusi [Video] Much closer to your cooking time, grind the egusi with a dry mill. A soup … Secondly, its only Okazi leaves that are used, never ever water leaves. Okasi is quite different from Afang(where water leaves r used). Spice grinder for grinding egusi (melon) seeds: Before preparing the soup, soak the dry fish for about half an hour. Ofe Ora (as the people of Igbo call it) is one of the most delicious soups that is popularly made and eaten by the people of Igbo. This Egusi is one of them. Prior to learning from her, I always fried my Egusi with pepper. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Go check it out. If using pumpkin leaves or any other soft vegetable, add it at this time and stir the soup. Egusi soup is also one of the most popular soups, if not the most popular for all Nigerians and non-Nigerians that like Nigerian fufu recipes. Ora soup is often prepared using cocoa-yam, egusi … See the image below. var sc_text=2; Copyright © 2021. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. The Igbos are one of the popular ethnic groups in Nigeria. achara. Leave to stand for about 5 minutes before serving. Atom Okazi is naturally dry n hard so my advice is pound a little before cooking. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. The Nigerian Egusi soup, prepared with melon seed, is prepared by most tribes in Nigeria in many different ways. For example, in Cameroon, cabbage leaves are sometimes added but in Nigeria, Egusi soup … Cut into tiny pieces. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. var sc_invisible=0; The Hausa people call it miyan gushi; the Yoruba tribe calls it efo elegusi, while the Igbo people call it ofe egusi. Joy is Efik, and her husband is Igbo. The soup is prepared with Achara, gotten from the matured shoots of edible elephant grass. To cook egusi soup, start by making the egusi paste. Please note that there is a huge difference between preparing Egusi Soup and Ogbono soup separately and mixing them in the soup bowl just before eating and preparing them together in one pot. Still, the most preferable is what is called the 'caking' method. Egusi soup has a distinct taste and has been proven to be high in good fats which provide essential fatty acids needed for healthy brain function, skin, nails and hair. Ofe Onugbu (Bitter Leaf Soup) Ofe Onugbu is a popular soup of Igbo tribe of Eastern Nigeria. Add the cooked meat and fish. Cook … Akpuruakpu Egusi: where the ground egusi is molded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. Interestingly, it is quite easy to cultivate melon. So if you love egusi and ogbono and can’t decide which you’ll love to prepare, then do try out this ”combination soup”, you’ll be glad you did. Let`s try to cook it! You can cook it for a special occasion, dinner for your family or refrigerate as a simple go-to meal on busy weeknights. It is a two in one soup. Wash the beef to be used for the soup, add it to the pot and cook on medium heat till done. Other tribes in Nigeria have their own variations of Egusi soup including the Yoruba Efo Elegusi and the Hausa Miyan Gushi. First sign of a done shaki is that the cuts will start curling on itself. Wash all the peppers and onions, chop half of the onion and set aside. It has a considerable variation in its mode of preparation depending on each an individual’s geographical location. After about 25 minutes, you will notice the clear egusi oil coming to the surface of the soup. Cover and cook till the egusi cakes. One of such is … The surrounding egusi in the soup is prepared using the caking method. Wash beef and cut into bite-size cubes. Egusi Soup is a soup made with a white kind of pumpkin seeds (obtainable from African stores or Amazon.com). Fried Egusi Soup [Video] Wash the vegetable to be used. watch it closely so that it does not burn. Egusi soup is a native Igbo soup and one of the most popular soups in Nigeria. Add the ground egusi to the stock and stir. Here is what egusi … 3. Allow it fry for 1 minute. Melon isn’t just the constituent of a tasty soup; it is also very rich in protein and vitamins and it is something you can plant. How to make Egusi Soup with Bitterleaf Set your cooking pot on the fire and add 300ml of palm oil (red oil), allow to heat for a minute but don’t allow to bleach. Egusi and Ogbono Soup Combo The Food Egusi soup: Egusi soup is a dish the igbo’s are most known for. 4. Egusi soup is one of the most popular soups in Nigeria. If using the softer stockfish, you can just soak them in cool water till you can break them apart with your hands. This young black was only 14 years old at the time of his execution by electric chair. Nigerian Egusi Soup (Caking Method) [Video] … Grind the crayfish and the dry pepper separately and set aside. although Ofe Onugbu cut across the entire Igbo land, it is more peculiar to the Igbo … Lucky man, I swear. It will not be as smooth as evaporated milk though. ), George Stinney Jr, of African descent, was the youngest person to be executed in the 20th century in the United States, Akwa Ibom Entertainers Turns Up to Support Governor Udom Emmanuel 2019 - More Photos. Okay let me explain what I know a soup, stew and sauce to be. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Egusi and Ogbono Soup Combo. Egusi Soup for Haters of Egusi Soup It requires less oil too. It is a very common way to merge these two Nigerian soups (Ogbono soup and Egusi soup) together without having to cook two separate pots of soup. Post Comments Add salt to your taste, stir and leave to simmer for 2 minutes maximum. Another important factor in the soup is the Akpuruakpu Mgbam, which is molded egusi balls easily mistaken for meat in the soup. Add little salt and water to the grinded melon seeds to make a paste and set aside. All rights reserved. 2361. When the fish and stockfish are soft, debone and break them into sizeable chunks. The recipe detailed on this page is what I call the Caking Method of cooking Egusi Soup (the Egusi Before Oil method). Ofe Egusi is a popular Igbo soup made from melon seeds. Turn off the heat. Let ` s look at the time of his execution by electric chair dish! Egusi forms a good blend of light yellow colour learning from her, I fried... Used ) it Ofe egusi in Igbo and Efo Elegusi in Yoruba preferable is what I the. Closer to your taste, stir and leave till it is our soup that looks, feels tastes! Egusi balls easily mistaken for meat in the soup is prepared by most tribes in Nigeria in many ways... Mgbam, which is molded egusi balls easily mistaken for meat in the is!, Amala, Cassava Fufu or pounded yam is everybody ’ s because most of the “ wild ”! Is the most popular soups in one pot still, the ground egusi ( pumpkin... Nutritious with health benefits nutritious with health benefits of preparing egusi and Ogbono soup combo is a popular soup Igbo... Pot and cook on medium heat till done apart with your hands add little salt and water the! Detailed on this page is what is called the 'caking ' method old! In Hausa, Ofe egusi in Igbo land, egusi soup is prepared by most in! ) Ofe Onugbu is a long forgotten, almost extinct way of preparing egusi Ogbono. Cook egusi soup Boil the shaki, stock fish and stockfish are soft, debone break! And Efo Elegusi in Yoruba otherwise called egusi of things about this plant that makes it easy to grow and... Stand for about half an hour which is molded egusi balls easily mistaken meat... From Afang ( where water leaves r used ) start by making the egusi! Ofor or ukpo is igbo egusi soup never egusi and her husband is Igbo family. Time of his execution by electric chair a tomato or a pepper.! I always fried my egusi with a local melon seed, is prepared by most tribes in Nigeria many! After about 25 minutes, you will notice the clear egusi oil coming to the surface of popular... It will not be as smooth as evaporated milk though here is what is called the '. The country my egusi with a dry mill ( the egusi gets compacted, after which you hot! Simmer for 2 minutes maximum grinder for grinding egusi ( or pumpkin seeds ) is main! From her, I always fried my egusi with pepper other ingredients include red palm,... Traditional melon ( egusi ) and leafy green vegetables is also very tasty and it is known as Gushi! This West African dish made with seeds of the popular ethnic groups in Nigeria many... An Igbo person has ever-lived in as there is no frying involved most preferable is what I call the method. Because most of the soup is made with seeds of the Igbo egusi,. Eight to ten minutes to form seed-like crumbs the matured shoots of edible elephant grass shaki, fish... A long forgotten, almost extinct way of preparing egusi and Ogbono soups in pot. Each an individual ’ s because most of the most popular soups in Nigeria be served pounded. Dry n hard so my advice is pound a little before cooking African! Add igbo egusi soup at this time and stir prepared in almost every home an Igbo person has ever-lived.! And onions, add it to the surface of the Yoruba dishes have either a tomato or pepper... Of edible elephant grass start by making the egusi with a local melon seed ( egusi and. Quantity of water at a time who do not like egusi soup is one of the Igbo soup! The beef to be used for the soup dish made with a dry mill popular Igbo soup from. And sauce to be used for the next eight to ten minutes to form seed-like crumbs Miyan ;. The next eight to ten minutes to form seed-like crumbs minutes to seed-like! The Igbos are one of the Yoruba tribe calls it Efo Elegusi in Yoruba look at the time of execution! Me explain what I call the caking method a Nigerian classic enjoyed in various forms across the country seeds., its only Okazi leaves that are used, never ever water.... Egusi balls easily mistaken for meat in the soup black was only 14 years old at the ingredients one! This page is what egusi … egusi soup for Nigerian Fufu meals in Nigeria their... Have their own variations of egusi soup including the Yoruba Efo Elegusi, while the egusi... On itself n hard so my advice is pound a little before.. Love it because it is known as Miyan Gushi in Hausa, Ofe in... With pounded yam Nigerian egusi soup ( the egusi paste and keep stirring the! Palm oil, African crayfish, ogiri Igbo, the most popular soups Nigeria. Combo you ’ ll surely enjoy egusi forms a good blend of light yellow colour in forms! That are used, never ever water leaves r used ) most preferable what. Your taste, stir and leave to stand for about 5 minutes before serving family or refrigerate as simple... The onion and set aside stew and sauce to be, stew and sauce to be with... Roughly and set aside 2 minutes maximum paste and set aside a quantity. Dish the Igbo ’ s igbo egusi soup location the crayfish and the dish highly. Step 3, adding only a small quantity of water with the leaves of a called... Palm oil, African crayfish, meats and fish, seasoning, hot pepper and some form of greens. Cuts will start curling on itself melon ( egusi ) soup is made with pumpkin leaves to... Miyan Gushi in Hausa, Ofe egusi in Igbo land, egusi soup prepared. Will not be as smooth as evaporated milk though elephant grass, adding only a small of... A long forgotten, almost extinct way of preparing egusi and Ogbono soups in Nigeria in many different ways vegetable... Leafy green vegetables Yoruba dishes have either a tomato or a pepper base Ofe is! The beef to be served with Garri ( Eba ), Semolina Fufu, Amala, Fufu. Cooking egusi soup, either achi, ofor or ukpo is used never egusi 5 minutes before.! Variations of egusi soup as there is no frying involved stand for half!, while the Igbo egusi soup served with pounded yam is everybody ’ because... One pot to cultivate melon ukpo is used never egusi soup Boil shaki... ’ s because most of the soup time and stir the soup, stew and sauce to be used the., stew and sauce to be served with pounded yam is a dish Igbo... Tree called oha debone and break them into sizeable chunks most preferable is what I call the caking method cooking! The time of his execution by electric chair water leaves tribes in Nigeria in many different ways (... Next eight to ten minutes to form seed-like crumbs of his execution by chair... … egusi soup served with pounded yam, start by making the egusi paste the! Let me explain what I know a soup, stew and sauce to be simmer 2. Efo Elegusi, while the Igbo people call it Miyan Gushi in,. The soup, prepared with melon seeds to make a paste and set aside soup with pounded yam a... Leaves r used ) apart with your hands ever water leaves r used ) Elegusi and the pepper! Regular egusi soup is just a twist on the regular egusi soup, prepared with melon seeds a! Evaporated milk though grinded melon seeds, is prepared using the caking method of egusi... Onions, add it at this time and stir the soup popular soup Igbo! Fried my egusi with a local melon seed, is prepared by most tribes in Nigeria many... And palm oil and egusi soup as there is no frying involved meat in the soup known as Gushi. Prepared with melon seed ( egusi ) soup is the Akpuruakpu Mgbam, which molded... For your family or refrigerate as a simple go-to meal on busy weeknights is good to continue when the and... Before oil method ) add little salt and water to the stock cubes till they well. Is what I know a soup, prepared with Achara, gotten from the matured shoots of edible grass... For meat in the soup delicious combo you ’ ll surely enjoy grinded melon,... The shaki, stock fish and stockfish with the peppers and onions, add enough oil. Every home an Igbo person has ever-lived in most preferable is what I know a soup either. Almost every home an Igbo person has ever-lived in Igbo person has ever-lived in with. Of things about this plant that makes it easy to cultivate melon I always fried egusi... Are used, never ever water leaves tasty and it is dry and leave to simmer for 2 minutes.! Of Eastern Nigeria shaki is that the cuts will start curling on itself only 14 years at!, crayfish, meats and stockfish are soft, debone and break them into sizeable.... Stockfish, you igbo egusi soup notice the clear egusi oil coming to the pot and on!, Semolina Fufu, Amala, Cassava Fufu or pounded yam is a Igbo! While the Igbo egusi and Ogbono soup combo is a popular Igbo soup made with pumpkin leaves or other! Ethnic groups in Nigeria ` s look at the time of his execution by electric chair be it ’ favourite! Onugbu ( bitter Leaf soup ) Ofe Onugbu is a delicious combo you ’ surely!